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Focus on the Family Broadcast

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What to Do When You’re Not Okay (Part 1 of 2)

Debra Fileta

Life can be pretty stressful. Between work, relationships, and other obligations, the pressure builds, and we lose sight of who we are.

On this two-day Focus on the Family broadcast, counselor Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing. In dealing with anxiety, depression, and panic attacks, Debra understands the importance of self-examination as well as the benefits of seeking professional help. She offers biblically-based advice, tools, and encouragement to help you get on a path toward healing and wholeness.

Recent Posts

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“QUALITY TIME” VS. “QUANTITY TIME” IN PARENTING

Parenting

Is the quality of time I spend with my family more important than the quantity?

September 27, 2021

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WHAT CHILDREN EXPERIENCE (AND HOW TO HELP)

Children

What your child needs from you in order to heal after divorce.

September 27, 2021

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MOVING FORWARD: DEALING WITH GRIEF

Emotional Health

Over time, the intensity of your grief will likely subside, but do not rush the grieving process.

September 23, 2021

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Focus on the Family Vision

To cooperate with the Holy Spirit in sharing the Gospel of Jesus Christ with as many people as possible by nurturing and defending the God-ordained institution of the family and promoting biblical truths worldwide.

Ultimately, we believe that the purpose of life is to know and glorify God through an authentic relationship with His Son, Jesus Christ. This purpose is lived out first within our own families then extended, in love, to an increasingly broken world that desperately needs Him.Through our radio broadcasts, websites, simulcasts, conferences, interactive forums, magazines, books, counseling and much more, Focus on the Family equips parents, children and spouses to thrive in an ever-changing, ever-more-complicated world.

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