Author Wendy Speake describes how she grew closer to her spouse, her children, and God when she took a 40-day break from social media. She encourages listeners to consider how their own relationships would benefit from limiting their media consumption.

My husband, Russ, and I are the parents of 12 kids through birth and adoption, and sometimes more through foster care.

If you experienced a low level of contentment as a single, expecting marriage to propel you to marital bliss probably won’t happen.

As a single parent, resist the urge to retreat from healthy relationships.